When I contacted Fiona the first time I had been struggling with deep anxiety and insecurity for a long time. I had undertaken years of therapy, which had helped me understand where the anxiety was coming from, but not how to move forward and how to overcome it. From our first conversation, I felt hopeful and interested in Fiona’s approach. To help, we outlined a clear plan for the work we were going to do, and the work we did was structured and goal orientated, whilst allowing flexibility in the moment. I always felt that I could speak my truth openly and Fiona always provided a safe and non-judgemental space for me to explore what was going on for me. I hugely benefited from exercises that Fiona gave me to do in my own time and in session by the way that Fiona’s approach enabled me to identify, acknowledge and visualise/sense my feelings, it was such a creative and liberating experience. We worked together for a bit over a year, and I can feel all of the progress and results, in a way that has really changed my life for the better. I feel much more confident, happy and positive about my future and am really enjoying life as a result. Fiona is a wonderful and unique professional, her work is astounding, and I cannot recommend her enough to anyone who is ready and open to improving their life and wellbeing

I began seeing Fiona when I suffered from some postnatal depression, and many years of anxiety, I felt so lost in life and completely full of mixed emotions. I honestly can say she is a miracle worker; she has changed my life in so many ways by teaching me coping strategies, new ways of thinking and opening up my whole world to a brighter future. She has a heart of gold, always making you feel at ease and there was never any pressure. Having been very nervous about opening up, she made it feel so natural and has become a ray of sunshine in my life. I always look forward to seeing Fiona to tell her all the positives I have instead of my old ways of thinking and concentrating on negatives. Thank you, Fiona, for being the star you are.

I have 3 different cancers & I started to experience anxiety, which escalated quite considerably over 4 months. I found that my ability to sleep deteriorated no matter how hard I tried. My quality of life was gradually declining, and it was really affecting my appetite. As time went on, I just wanted to be left alone, I felt quite miserable and was becoming more and more isolated. A family member recommended that I try some Clinical Hypnotherapy sessions with Fiona. Fiona has a beautiful, natural space for her practice, which has a calm and tranquil feel. Fiona’s approach was just what I needed, unassuming, calm, and extremely effective. I was able to easily relax, and it was good to be able to have the sessions in person. After the first session with Fiona my anxiety was gone and I felt like my old self, the effect was immediate. We did further work on my overall wellbeing which was really beneficial & I have to admit that I really did not believe that this treatment would work, how wrong I was! Now I can sleep, and I feel great again.