The word ‘self-care’ is thrown around so often these days and too often it’s misunderstood. Self-care is fundamental to the work we do with all our clients, but we often find they start from a belief that self-care is self-indulgent, when actually that’s far from true.
Kora is a bespoke coaching and therapeutic experience that marries integrative and evidence based techniques including, Clinical Hypnotherapy, Mindfulness, NLP and CBT, grounded within a holistic and nature connected, sensorial experience.
We specialise in empowering women with cancer and chronic illness to live more, whilst navigating some of the biggest health challenges in their lives. The Kora experience also enables those facing significant other life challenges or loss, to redefine life on your terms.
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