The Reimagined Life Retreat
A transformative four day experience for women navigating life after cancer
TUESDAY, 1 TO FRIDAY, 4 OCTOBER 2024
ROSEYARD, SANDWICH, KENT
What if you could embrace your emotional recovery and become the person you were always meant to be?
The Reimagined Life Retreat™, is a bespoke experience of discovery and creativity, to walk you through your emotional recovery after cancer treatment
Kora’s unique curated methodology, The Reimagined Life, has been crafted for you by our team of expert coaches and is now being offered as a life-changing retreat experience.
This exclusive four day, three night retreat will provide a natural haven for you to relax, reconnect and lead you through your emotional healing.
As part of ensuring you gain the most of your time on the retreat, all participants will have a 90 minute pre-retreat coaching session with Fiona Stimson.
We’ll be staying at the beautiful, Roseyard, located in Eastry, near Sandwich in Kent. A peaceful retreat amongst the restorative powers of nature, offering you comfortable and stylish accommodation.
This is a time for you to give yourself permission to press pause on the everyday and immerse yourself in a life enhancing experience, with a community of like minded women.pre-
Maybe you..
- recognise the emotional impact of your experience is even greater than impact on your body
- have started to heal after treatment, and recognise it's time to put yourself first
- feel alone and unable to be honest about how you feel with those closest to you
- are living in a constant state of fear and anxiety
- recognise this as a time to change aspects of your life, but challenging emotions are keeping you stuck in the status quo
- are a slave to your emotions and are finding it exhausting, overwhelming and paralysing
But what if you..
- had a place where you feel safe to be vulnerable, where you can be open about your thoughts and feelings
- were able to process your emotions with integrity, kindness and compassion?
- could, alongside a community of likeminded women, transform your fears into personal power?
- gained fresh perspectives that move you from fear to fulfillment?
- learned to trust your own choices, and your body, so that you feel safer in your own skin?
- could leave what's no longer needed behind and step into a new version of you?
Imagine...
A nurturing and comforting space where nature, creativity and somatic movement join forces to bring you a transformative experience
Well this is it
With our expert team to guide you, we walk together to unearth deeper meaning and purpose, step you gently through the uncomfortable, to reconnect you with your inner wisdom and magic, and welcome yourself home.
We understand the challenges you face. We believe this is a unique opportunity to shed what’s no longer needed and step boldly into a newfound sense of lightness and liberation.
Our practice encourages you to be playful and creative, supporting you in being curious, encouraging personal insights and newfound perspectives that support you in what you really need now.
We're here to help you seize this incredible opportunity
Join us on a path of renewal, rejuvenation and empowerment, we are with you every step of the way
Working with Fiona was the single smartest move I made during this chapter of my life. I came away filled with energy
JADE
Meet your host...
Your experience will be led by Fiona Stimson, an award-winning Health Empowerment Coach and Integrative Clinical Hypnotherapist.
She has dedicated the past 14 years to supporting cancer patients and their families on their emotional recovery journey.
Having navigated her own health issues, and after losing her mum to ovarian cancer, Fiona felt drawn to help provide the holistic support needed to improve women’s health and wellness.
She is passionate about working with nature and somatic movement in her practice.
Fiona now works as an associate coach for Working With Cancer, coaches staff at the Royal Marsden and supports patients at The Fountain Centre in the Royal Surrey County Hospital as a volunteer coach.
Alongside her colleagues Fiona wrote the book Empowerment in Health and Wellness, providing self help & support for those faced with the challenge of living with and beyond cancer.
The schedule
This beautiful retreat has been curated to helping you foster awareness and honesty and develop fresh insights and intentions for your present and future self.
each day has a theme
Day One: Awareness & presence
Day Two: Connection
Day Three: New stories & renewal
Day Four: Energise and inspire
This is a path of reconnection, a statement of your personal journey. Harnessing all your wisdom and life experiences to help inform and create a life with purpose, meaning and fulfillment.
We’ll acknowledge old stories and the impacts of your thoughts, feelings and behaviours on life now.
this is your time
This is your opportunity to slow right down. You’ll be lead through sensory experiences in nature, journalling, creative art exercises, somatic and nature connected mind body practices, self-havening, trauma tapping (TTT), clinical hypnotherapy and breath work.
We’ll hold you with love, supporting you to reach safer ground. You’ll be encouraged to take the next steps with purpose and inspiration.
Our expert support will guide you through trauma and emotional blocks to help you adapt, respond and move forward in your healing.
what each day will look like
You’ll be guided through an active process of:
- re-engaging your senses
- expanding your awareness
- exploring through creativity
- honouring old wounds and
- embracing the unknown to welcome the very essence of you.
Your body and mind will be nourished with fresh, nutritious and healthy food, which will be locally sourced, and be a mix of plant and vegetarian based dishes from our own private chef.
We’ll have a relaxing evening sound bath and a mindfulness, movement and yoga nidra session to help set you up for a good night’s sleep.
There will also be an option to book massage therapy (to be pre booked directly with a therapist/not included in retreat costs).
The location
The Roseyard is a luxurious rural retreat near Eastry, in Kent – the garden of England. An historic farm, restored to understated luxury and surrounded by glorious countryside it makes the perfect haven for you to reimagine your life.
where you'll be staying
Roseyard consists of three separate buildings, each with their own unique style. There are 11 bedrooms in total nine with ensuite, multiple comfortable living areas, beautiful gardens and an incredible pool and gym.
All the bedrooms have luxurious 400 thread count sheets and natural duvets and the bathrooms are stocked with Malin & Goetz bath products.
the food
Our chef, Kristen Huesch, will lovingly prepare you delicious and colourful plant based meals that will leave you feeling nourished and cared for.
Kirsten trained at Bettina Bordi’s Retreat Chef Academy and has a keen interest in sustainable season food, gut health and lifestyle nutrition coaching.
The team
Our team is dedicated to supporting and guiding you in creating awareness, aiding self-discovery and developing your mind-body connection to take action for yourself.
petra tiziani
growth coach
Petra overcame Hodgkins Lymphoma aged 21 and later breast cancer. Grateful for the purpose she has found, she draws nature and movement to help women embrace their true selves
jo habgood
coach & artist
With over 20 years experience as an artist, teacher, coach and holistic practitioner, Jo will bring creative elements to the retreat that support healing and restoration.
Kirsten heusch
retreat chef
Experienced retreat chef, Kirsten, loves preparing delicious and colourful plant-based meals, using seasonal ingredients, that leave retreat guests feeling nourished and care for.
crystal nicholson
yoga, breath work & Sound healing
Having leant on yoga and mindfulness to heal after a challenging period in her life Crystal understands the importance of finding strength and balance in everyday life.
trish glancy
retreat operations
A master NLP practitioner, Trish, will be the oil in the machine of our retreat making sure you're looked after with comfort and kindness.
Book your place
Dates: Tuesday 1st October to Friday 4th October 2024
Prices: Early bird prices from £1665 for single occupancy of a superior room, £1075 per person for shared occupancy of a deluxe superior room.
Secure your place before 18 August 2024 by paying a £350 non-refundable deposit.
1.
Check the details
Choose from the room options below and pay your £350 non-refundable deposit to secure your place.
- Includes: Pre-retreat 90 minute coaching session, three nights accommodation, all coaching and therapy sessions, yoga nidra, sound healing & breath work, all meals and non-alcoholic refreshments and a Reimagined Life wellness pack to take home. All rooms will be allocated by the host.
- Does not include: Travel costs, insurance, additional activities, or treatments via the resident therapist.
- Optional extras: Massage or facials with the resident therapist.
- Suitable for: Women who are at least one year post-cancer treatment. If you’re not sure if this retreat is right for you we are very happy to discuss your personal circumstances. In this case please get in touch with us by email.
- Our early bird offer: allows your to secure your place at a discounted rate and to set up a payment plan.
- After 14 June 2024: full payment will be required at the time of booking. Or to help spread the cost we can set up a payment plan with you, however the full amount must be paid before the end of September. Please get in touch to arrange this.
2.
Choose a room option & pay your deposit
dELUXE SUPERIOR ROOMS
All have a super king bed and ensuite bathroom with a walk-in shower and standalone bath.
Single occupancy from £1775
These may be shared by two people upon request from £1075 per person. Please email us for availaibility.
SUPERIOR ROOM
All have a king size bed and ensuite bathroom with a walk-in shower.
Single occupancy from £1665
STANDARD ROOM
Both have a king size bed, are just a stone’s throw from the pool area and share a large family bathroom.
Single occupancy from £1375
These may be shared by two people on request from £833 per person. Please email us for availability.
3.
Complete the participant agreement
Once you’ve paid your deposit you’ll receive a detailed questionnaire and participant agreement to complete. This will help us assess your needs and to ensure yours and other participants’ safety and wellbeing during the retreat.
Important disclaimers
During the retreat various activities will be offered. Some may not be suitable for participants with specific health conditions. You are responsible for making sure you are fit and well enough to participate.
We recommend that you attend all the sessions on the retreat to get the most out of the transformative experience. However, if you decided not to participate at any activity, we can’t give you a partial refund and won’t be able to offer an alternative activity.
Cancellation
Please read our Terms and Conditions before you reserve your place and consider taking out travel insurance as we can’t offer refunds or transfers outside of our Terms & Conditions.
here's what incredible women, just like you, have to say...
If you still have questions and would like to chat please email us. We’d love the chance to talk to you – no pressure!
© COPYRIGHT 2024 | KORA COACHING & THERAPY | TERMS CONDITIONS